Support us Fundraise Virtual Challenges The Big Charity Run Stay fit in isolation What better way to stay fit during isolation and challenge yourself to complete 30 miles, 60 miles, 90 miles or 120 miles distance throughout a month. Choose to run, walk or cycle the distance you have signed up and you will receive your well earned medal in the post. How it works: 1) Sign up to the challenge2) Complete your challenge and track your activity3) Upload your evidence by emailing [email protected] on completion4) Wait for the postman to drop off your medal! Evidence Submission Simply take a picture of your fitness tracker, watch or any other tech device which can show you having completed your challenge and send it via email to [email protected] with your name, the name of the challenge you did and our charity name. During isolation they will also accept daily written logs or a picture of you at the end of your challenge with your time and distance written on a piece of paper. Sign up to the Big Charity Run today We'd love to hear about your challenge, please get in touch with our fundraising team who can offer you support: Get in touch We know how tough life is at the moment for everyone so anything you can raise to help support Bowel & Cancer Research will go a long way. Our supporters are targeting £50 to £200 depending on the difficulty of the challenge they undertake but anything you can raise at this time will really help our charity to continue to provide our vital and much needed services.