Katsu Curry

Enjoy this healthy katsu curry that is both flavoursome and good for your gut. Read more

Stilton, Parsnip and Oyster Mushroom Tart

A low FODMAP and delicious tart for a tasty lunch or snack. Read more

Christmas Nut Roast

This nut roast is full of flavour and goodness, perfect for a healthy Christmas dinner. Read more

Turkey Soup

Enjoy this delicious and healthy turkey soup, the perfect way to warm up on a chilly day. Read more

Bulgur Wheat Porridge with Persimmon and Cranberries

A simple and effective alternative to a healthy porridge. A bright and colourful start to a Winter's day. Read more

Oat, Cranberry and Orange Soda Bread

This healthy bread recipe is easy to follow, gluten and dairy free and low in FODMAPs. Read more

Mince Pies

A delicious and healthy alternative recipe for homemade mince pies. Read more

Sautéed Cinnamon Apples

Try these Sautéed Cinnamon Apples, the perfect Christmassy filling for a crumble or perhaps a tasty topping for pancakes and porridge. Read more

Coconut Chocolate Truffles

These delicious melt in the mouth chocolate truffles are the perfect treat for Christmas. Read more